For the past several weeks, my brain has been on overload and my body is drained.  I have been dealing with a number of personal and professional issues that are catching up to my well-being.

As much as I don’t want to admit it, I am feeling OVERWHELMED!  Twitter and Facebook don’t excite me like they used to.  If I don’t make another connection, I won’t lose any sleep over it.  But the problem is I AM LOSING SLEEP.  My mind is restless—filled with issues that demand my attention—that no one else can do or is willing to do.

I went searching for some answers and read a number of articles that told me to take  a deep breath and exhale —or to walk it out to relieve my anxiety.  While that may sound like sound advice to some, it provides no consolation when its late at night and the idea of walking in darkness is cause for even more anxiety.

Have you ever been to a point like this in your own life?  How do you handle it?  How do you turn this type of mess into a message?